Thank you for downloading Top 20 Green Smoothie Cleanse Recipes book by Stephanie N. Collins.
Here you can find 5 bonus amazing smoothie recipes to your satisfaction.
Slim Down Detox Smoothie
The protein powder in this smoothie will help you develop strong muscles while the green tea carries antioxidants for body cleansing and a bit of caffeine to boost your energy when it’s running low.
Ingredients
- Soy Protein Powder, vanilla flavor (1 scoop)
- Green Tea, brewed (1 cup)
- Peach (½ of the fruit)
Directions
Add all the ingredients in a blender and puree until smooth.
On Your Mark Smoothie
Start your day with this morning smoothie that’s loaded with detoxifying agents. It also provides proteins and carbohydrates that you’ll feel you have taken a balanced meal that will last you throughout the day!
Ingredients
- Organic Orange Juice (½ cup)
- Turmeric (1 tsp.)
- Soy Protein Powder, vanilla flavor (1 scoop)
- Purified Water (1 cup)
Direction
Instead of a blender, you can use a bottle shaker with a metal ball inside to break up the protein powder and mixing all the ingredients
Green and Clean Smoothie
Ingredients
- Cucumber (1/4)
- Spinach or Other Leafy Green (½ handful)
- Avocado (½ fruit)
- Celery stalk (1 stalk)
- Fresh Mint (2 sprigs)
- Kiwifruit (1 fruit)
- Purified Water (1 cup)
- Apple (½ fruit)
- Lemon (1 squirt of the fruit)
Direction
You can throw in all ingredients in a blender. You may also leave the cucumber unpeeled for added nutritional value. Puree and serve.
Ginger Spice Smoothie
Ingredients
- Ginger Root (1 nub)
- Cinnamon (1 tsp.)
- Spinach (1 handful)
- Purified Water (1 cup)
Direction
Mince the ginger well before adding it to the rest of the ingredients in the blender to puree. Blend until smooth.
Green Smoothies for Diabetics
Diet is an integral part of a person suffering from diabetes and here’s one smoothie that includes superfoods recommended for a diabetic person without any added sugar to help regulate your sugar level.
Ingredients
- Frozen berries – blueberries, strawberries, raspberries, etc. (½ cup)
- Greek yogurt (½ cup) – Note that Greek yogurt is rich in protein.
- Unsweetened almond milk (½ cup)
- Orange, peeled but with much of the pith left (the pith is high in fiber) (1 fruit)
- Spinach, baby kale, or a combination of the two ingredients (1 cup)
Direction
Puree all the Ingredients in a blender or food processor. Blend until smooth.